VOLLEYBALL

Volleyball is a team sport in which two teams of six players are separated by a net.

The rally continues, with each team allowed as many as three consecutive touches, until either (1): a team makes a kill, grounding the ball on the opponent's court and winning the rally; or (2): a team commits a fault and loses the rally. The team that wins the rally is awarded a point, and serves the ball to start the next rally. A few of the most common faults include:

 

causing the ball to touch the ground or floor outside the opponents' court or without first passing over the net;

catching and throwing the ball;

double hit: two consecutive contacts with the ball made by the same player;

four consecutive contacts with the ball made by the same team;

net foul: touching the net during play;

foot fault: the foot crosses over the boundary line when serving.

The ball is usually played with the hands or arms, but players can legally strike or push (short contact) the ball with any part of the body.



Volleyball : How to Serve a Volleyball


Volleyball : How to Spike a Volleyball

Volleyball : How to Pass or Bump a Volleyball

Volleyball : How to Set a Volleyball


Volleyball : How to Block a Volleyball



Watch videos and pratice at home the tecniques studied in class



Basic SOCCER Techniques

Inside of the Foot Pass

Dribbling

How to Shoot?

Chip Cross

How to Control the Ball After a Pass/Cross?


Basic Goalkeeper Positioning